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कायगतासति

Kāyagatā-sati

Mindfulness directed to the body / Body-based mindfulness

身念

intermediateBody Contemplation (身念處)

Grammar 語法

compound: kāya (body — masculine noun) + gata (gone to, directed to — past participle) + sati (mindfulness)

Definition 釋義

Mindfulness brought to bear upon the body — the broad category of body-based meditations taught in the Kāyagatāsati Sutta (MN 119). This includes: (1) mindfulness of breathing (ānāpānasati); (2) contemplation of bodily postures; (3) clear comprehension (sampajañña) in all activities; (4) contemplation of 32 parts (anatomy meditation); (5) contemplation of four elements; (6) nine charnel ground contemplations (navasīvathika). The Buddha declared kāyagatā-sati as a supreme protector and support for jhāna.

Canonical Example 典籍例句

Kāyagatāsati, bhikkhave, bhāvitā bahulīkatā mahapphalā hoti mahānisaṃsā.

Mindfulness directed to the body, monks, when developed and cultivated, is of great fruit and benefit.

Source: Kāyagatāsati Sutta, MN 119