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ཨོཾ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་མ་མ་ཨཱ་ཡུ་པུ་ཎྱེ་ཛྙཱ་ན་པུ་ཥྛིཾ་ཀུ་རུ་སྭཱ་ཧཱ།

White Tārā Mantra

白度母咒

Tārā (度母)

The Mantra 真言原文

Tibetan Script

ཨོཾ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་མ་མ་ཨཱ་ཡུ་པུ་ཎྱེ་ཛྙཱ་ན་པུ་ཥྛིཾ་ཀུ་རུ་སྭཱ་ཧཱ།

Romanization

Om Tare Tuttare Ture Mama Ayur Punye Jnana Pustim Kuru Soha

Sanskrit

Oṃ Tāre Tuttāre Ture Mama Āyuḥ Puṇye Jñāna Puṣṭiṃ Kuru Svāhā

Chinese 漢音

嗡,達咧,圖達咧,圖咧,瑪瑪,阿玉,噴雅,賈那,普丁,格如,梭哈

Meaning 意義

Tare Tuttare Ture: the three liberations (same as Green Tara). Mama: mine / for me. Ayur: longevity. Punye: merit. Jnana: wisdom. Pustim Kuru: increase, make flourish. Svaha: may it be established.

Ritual Use & Practice 修持法門

Longevity practices, healing illness, increasing wisdom and merit, protection during old age. White Tara is specifically propitiated to extend lifespan, overcome serious illness, and accumulate the merit needed for enlightenment.

Background & Significance 背景與意義

White Tārā (Tib: Drolkar) is the female Bodhisattva of longevity, healing, and serene compassion. While Green Tara represents dynamic, swift activity, White Tara embodies the still, moon-like quality of compassion — infinite, peaceful, and sustaining. She is depicted with seven eyes (in her palms, soles, and forehead) symbolising her all-seeing compassion. White Tara is the consort of Amitāyus (Limitless Life) and the two are often practised together in longevity rituals. Long-life empowerments from White Tara are among the most commonly given Tibetan Buddhist initiations. The three Tibetan female figures associated with longevity are White Tara, Vijaya (Namgyelma), and Amitāyus.

At a Glance

Syllable Count
27
Deity
White Tārā (Sitatārā)
Category
Tārā (度母)
School Tradition
all

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