法談 · Dhamma Talks
Dhamma Talks by Ajahn Mettiko
Bodhi Vihāra · Thai Forest Tradition (Ajahn Chah lineage)
Ajahn Mettiko
Thai Forest Tradition (Ajahn Chah lineage)
Bodhi Vihāra · Kuala Terengganu, Malaysia · Ordained 1997
Ven. Ajahn Mettiko is a Western-born Theravāda monk ordained in the Thai Forest Tradition under the lineage of the late Ajahn Chah (Ven. Chah Subhaddo). After his ordination in 1997, he trained for ma…
Healing Sorrow
療癒悲傷
2023In this talk, Ajahn Mettiko explores the nature of sorrow and how the mind compounds suffering through resistance and judgment — the 'second arrow' (t…
🎥 Watch on YouTubeStudy →Mind as Forerunner
心為前導
2025Beginning with the famous opening verse of the Dhammapada — 'Mano pubbaṅgamā dhammā, mano seṭṭhā manomayā' (Mind is the forerunner of all actions; min…
🎥 Watch on YouTubeStudy →Riding the Horse
騎馬
2026Using the extended metaphor of learning to ride a horse — the mind — Ajahn Mettiko explores the relationship between effort (viriya) and relaxation (p…
🎥 Watch on YouTubeStudy →