Mountain (Shan)

Overview

概述

Mountain Art (山術, Shan Shu) encompasses the inner cultivation disciplines of the Chinese classical tradition. It is the art of developing the practitioner themselves — body, mind, and spirit — through meditation, breathing exercises (qigong), physical cultivation, and ritual Fa practice. Within the Liuren Fajiao lineage, Shan is foundational: all ritual work rests on a cultivated practitioner.

山術涵蓋中國傳統的內修學問，是修行者自身——身、心、靈——的修煉之道，涵括打坐、吐納（氣功）、形體鍛鍊與法教儀式實修。在六壬法教傳承中，山術為根基，一切儀式皆以精進的修行者為前提。

Key Concepts

核心概念

Mountain Art centres on three pillars: Jing (精, Essence), Qi (氣, Vital Breath), and Shen (神, Spirit). Through structured practice, the practitioner refines Jing into Qi, and Qi into Shen — the classic alchemical progression of internal cultivation. Hand Seals (手印) are integral to this process, channelling intention and Qi in ritual contexts. Stillness (靜, Jing) is cultivated alongside movement; the Altar (法壇) serves as the sacred space for formal practice.

山術以精、氣、神三寶為核心。透過系統修煉，修行者將精化氣、氣化神，此為內丹修煉的經典進程。手印在儀式中起著導引意念與氣的作用。靜修與動功並重；法壇為正式修煉的神聖空間。

Practice Methods

修行方法

Core methods include seated meditation (禪坐), standing post practice (站樁), breath regulation (調息), mantra recitation (持咒), and visualisation (觀想). Advanced practitioners integrate these with the ritual Fa methods of the Liuren Fajiao — Hand Seals, Fa Water, and altar rites — to achieve a unified practice that is simultaneously internal and ritual.

主要修行方式包括禪坐、站樁、調息、持咒與觀想。進階修行者將這些方法與六壬法教的儀式法門融合——手印、法水及法壇儀軌——達到內修與儀式合一的境界。

Classical Sources

古典文獻